fbpx Skip to main content

SUCCESS STORIES

Goals to Success
Is CrossFit SoChac right for you? Check out our athlete's success stories and what they have achieved.
Success

A Dancer’s Story

CrossFit to the rescue… for life! I am currently down 6.1% body fat already and have gained 3.5 lbs of muscle.
SoChac
October 29, 2023
Success

A Clean Bill of Health

My health was bad- I was diagnosed with sleep apnea, acid reflux, high blood pressure, high cholesterol, and I was starting to develop IBS.
SoChac
January 8, 2023
Success

1000lb Club

This one really piqued my interest... The 1000 lb club challenge...combined total of the 3 powerlifting lifts: Bench Press, Back Squat, Deadlift.
SoChac
December 2, 2022
Success

Special Forces

Joining the military was something I had wanted to do since I was a kid, I come from a large military/police family.
SoChac
November 15, 2022
Success

Positive Experience

My journey so far has been great! It has truly been such a positive experience. Every time I walk into the gym I feel welcomed…
SoChac
October 5, 2022
Success

Lost 100 lbs with PT

In personal training we focus solely on my goals and my restrictions. All workouts and workout times are custom tailored to my specific needs making…
SoChac
November 15, 2021

I don't remember a time when my blood pressure was this low. In 4 months it dropped from 128/80 to 107/70.

Read more...
Success

Limitless

Once I started Crossfit I realized the ceiling was a lot higher than I was led to believe. My strength and endurance changes were greater…
SoChac
November 12, 2021
Success

Best Hour of My Day

Since my dedication to SoChac, I have lost 50 lbs and completely reversed the diagnosis from my doctor. I am happier than I have ever…
SoChac
November 11, 2021
Success

A Mile Run

It’s crazy how much CrossFit has made me a better athlete because I know I could not have gone maybe 10ft without giving up a…
SoChac
November 11, 2021

Contact us today to GET STARTED