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Age is Just a Number

Angelo L.

Since starting at SoChac I have changed my body composition a bit for the better, lost 10 pounds,- 2% body fat, I am stronger now at 50 years than I was an any point in my life.  Mentally, I get cranky or upset when I miss classes due to work travel, but I find CrossFit on the road when I can.

I try to make it a point to hit my 17 classes each month so I can keep up with the training focus.

Contact us today to setup a FREE INTRO SESSION.