Let us build a training program that gets you in the best shape to take on the challenges of life, feel great and look even better long term. We are not just trainers but life partners in it for the long haul to advocate for your longevity and health.
Start with a SoChac personal trainer if you are not ready for group classes, prefer the additional attention and accountability or have a specific fitness goal. One on one sessions range from 30 minutes to one hour and can fit in anyone’s schedule.
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Optimize Your Training
Join SoChac personal training to help you to achieve your goals as quickly as possible. Work with our personal trainers to design a program specifically targeted to optimizing your fitness.