Success Joined a running club When I started with SoChac I felt bad, I was overweight and I was having health issues...SoChacNovember 30, 2023
Success Nutrition Coaching Success I feel better during workouts, I sleep better, and I have sustainable energy throughout the day.SoChacNovember 1, 2023
Success A Dancer’s Story CrossFit to the rescue… for life! I am currently down 6.1% body fat already and have gained 3.5 lbs of muscle.SoChacOctober 29, 2023
Success Change in Mindset “When I started with SoChac, I was looking to build an ideal physique...SoChacApril 28, 2023
Success Life Changing I can honestly say I am in the best shape of my life and turning 49 this year...SoChacMarch 21, 2023
Success A Clean Bill of Health My health was bad- I was diagnosed with sleep apnea, acid reflux, high blood pressure, high cholesterol, and I was starting to develop IBS.SoChacJanuary 8, 2023
Success 1000lb Club This one really piqued my interest... The 1000 lb club challenge...combined total of the 3 powerlifting lifts: Bench Press, Back Squat, Deadlift.SoChacDecember 2, 2022
Success Special Forces Joining the military was something I had wanted to do since I was a kid, I come from a large military/police family.SoChacNovember 15, 2022
Success Positive Experience My journey so far has been great! It has truly been such a positive experience. Every time I walk into the gym I feel welcomed…SoChacOctober 5, 2022