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Success

Success

A Dancer’s Story

CrossFit to the rescue… for life! I am currently down 6.1% body fat already and have gained 3.5 lbs of muscle.
SoChac
October 29, 2023
Success

A Clean Bill of Health

My health was bad- I was diagnosed with sleep apnea, acid reflux, high blood pressure, high cholesterol, and I was starting to develop IBS.
SoChac
January 8, 2023
Success

1000lb Club

This one really piqued my interest... The 1000 lb club challenge...combined total of the 3 powerlifting lifts: Bench Press, Back Squat, Deadlift.
SoChac
December 2, 2022
Success

Special Forces

Joining the military was something I had wanted to do since I was a kid, I come from a large military/police family.
SoChac
November 15, 2022
Success

Positive Experience

My journey so far has been great! It has truly been such a positive experience. Every time I walk into the gym I feel welcomed…
SoChac
October 5, 2022