Success

In the past, I would look at a workout that the other gyms offered, and if I couldn't do a movement in a workout I…

I am so lucky to have found a supportive, kick-ass community of coaches and fellow athletes. My 2021 goal is to keep improving and to…

I started with CrossFit SoChac in October of 2018. My LDL has gone from 130 to 95 and my HDL from 88 to 98.