It made me realize how many unhealthy decisions I was making on a daily basis.
![](https://www.crossfitsochac.com/wp-content/uploads/2021/11/136071847_2240419179436380_8271762232924760688_n.jpg)
Samantha I.
I would definitely recommend kickstarting your healthy eating journey with SoChac Nutrition! It made me realize how many unhealthy decisions I was making on a daily basis.
I’m now 4 months in and have added a few items back into my diet that were eliminated. Consistency is KEY. This is a 10lb difference. It has been 4 months of trying to make a smart decision. It’s slow, but it’s worth it.