Success Kick-Ass Community I am so lucky to have found a supportive, kick-ass community of coaches and fellow athletes. My 2021 goal is to keep improving and to…SoChacNovember 10, 2021
Success Improved Cholesterol I started with CrossFit SoChac in October of 2018. My LDL has gone from 130 to 95 and my HDL from 88 to 98.SoChacNovember 10, 2021
I told myself I would at the very least show up and make Squad17 for a year, no matter what. Read more...