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Fitness Solved

Marvin S.

I am 55, and have had other gym memberships over the years.  In the past, I was never sure when I should go to the gym, how long I should stay, or what I should be doing when I was there.  Crossfit SoChac solved all those problems for me.  

Now all I have to do is go consistently (for me 3x a week) and be willing to work.  In six months, I lost 30 lbs and decreased my percentage body fat by over 30%.  I wouldn’t say the workouts have gotten easier, but thanks to the coaches, I have gotten much better at doing challenging things. 

The Crossfit SoChac coaches have been great.  I have never been asked to do anything I was not ready to do.  Three hours a week.  For me, Crossfit SoChac is fitness solved.

Contact us today to setup a FREE INTRO SESSION.