Success

CrossFit to the rescue… for life! I am currently down 6.1% body fat already and have gained 3.5 lbs of muscle.

I had a smile on my face but was depressed...

“When I started with SoChac, I was looking to build an ideal physique...

I can honestly say I am in the best shape of my life and turning 49 this year...

My health was bad- I was diagnosed with sleep apnea, acid reflux, high blood pressure, high cholesterol, and I was starting to develop IBS.

This one really piqued my interest... The 1000 lb club challenge...combined total of the 3 powerlifting lifts: Bench Press, Back Squat, Deadlift.

Joining the military was something I had wanted to do since I was a kid, I come from a large military/police family.

My journey so far has been great! It has truly been such a positive experience. Every time I walk into the gym I feel welcomed…

I am stronger now at 50 years than I was an any point in my life.

I'm more motivated then ever to continue down this path.