Success

I failed a medical screening at 38 yo. Slowly I'm feeling the pounds come off. I have been sober for over a year. Fit by…

Everyday there is a new goal for me to work towards rather than just going through the motions to maintain. Constantly working towards and hitting…

After my first CrossFit class I was hooked. CrossFit SoChac now feels like home to me. I look forward to coming in and seeing my…

In the past, I would look at a workout that the other gyms offered, and if I couldn't do a movement in a workout I…

I am so lucky to have found a supportive, kick-ass community of coaches and fellow athletes. My 2021 goal is to keep improving and to…

I started with CrossFit SoChac in October of 2018. My LDL has gone from 130 to 95 and my HDL from 88 to 98.