Jack B.

"able to do things I haven’t done since my early 20s..."

I received a message a couple of weeks ago from Lauren congratulating me on my one year anniversary at SoChac. Hard to believe it’s been a year! I can honestly say it has been life changing. Stronger physically and mentally.

So many cool things came as a byproduct of CrossFit and Nutrition Coaching.  Increased energy, better mood, willing and able to do things I haven’t done since my early 20s like going Skiing and putting on a speedo 😂.

I can honestly say I am in the best shape of my life and turning 49 this year.  I am so grateful for our amazing coaches and athletes that inspire me every day to keep pushing. Can’t wait for next year’s transformation.