Best Youth Sports Performance Gym in Austin, TX
Youth Sports Performance
Speed, Strength & Agility Training for Young Athletes
Program Description
Schedule
Sun
Duration
1 Hour
The Youth Sports Performance Training program at CrossFit SoChac is a complete strength and conditioning program for young athletes in Austin, TX. Designed to boost speed, agility, power, and reaction time, this program helps kids and teens dominate on the field or court. We focus on proper movement mechanics, explosive plyometrics, and strength development to improve overall athletic performance and reduce injury risk. With Level 1 and Level 2 classes and an 8:1 athlete-to-coach ratio, your child receives personalized attention from expert coaches. This is South Austin’s go-to training for young athletes ready to gain an edge.
Elite Coaching:
Led by experienced strength & conditioning professionals.
Low Coach-to-Athlete Ratio:
Capped at 8:1 to ensure quality instruction and safety.
Age-Appropriate Training:
Tailored to the developmental needs of growing athletes.
Game-Ready Results:
Improve speed, power, agility, and confidence on the field or court.
Class Schedule
View our weekly class schedule and find the perfect time for you!
Book Your Free Intro
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