Sandra

Specialization:  CrossFit/ Nutrition/ CrossFit Kids/ Hypertrophy/ Bilingual

Years of Coaching Experience:  3 + years

Certifications: CrossFit L2, CrossFit Kids, Level 1 RP Nutrition

Coach Sandra is a powerhouse of energy, expertise, and enthusiasm—bringing the heat both in the gym and in the kitchen. With a bilingual (English/Spanish) background, she easily connects with clients from diverse cultures and walks of life. Sandra’s passion for fitness and nutrition has made her a go-to coach for anyone looking to smash their goals and develop a healthier, stronger lifestyle.

Sandra has a no nonsense approach, with a proven track record of transforming clients’ bodies, minds, and habits. She combines the intensity of CrossFit with the precision of nutritional science to build personalized programs that get results. Whether you want to build strength, lose weight, or optimize your overall fitness, Sandra will ensure you get there with consistency and confidence. She has helped individuals of all fitness levels, from beginners to advanced athletes, achieve their fitness and nutrition goals, break through barriers, and build habits that stick.