Heather

Specialization:  CrossFit/ Competitive Training

Years of Coaching Experience: 10 + years

Certifications: CrossFit L2

Coach Heather is a CrossFit coach who is deeply committed to helping others reclaim their lives and improve their mental and physical health through exercise and healthy habits. After seeing the transformative power of CrossFit in herself, She knows that with a little hard work that transformative power is available to anyone. Coach Heather creates a supportive environment where individuals can push their limits and achieve their goals.

Fitness isn’t just about lifting weights or completing a workout—it’s about building confidence, developing discipline, and learning how to make choices that positively impact all areas of life.

From Beginner to Competitive athlete Coach Heather is dedicated to guiding you on your journey with expertise, encouragement, and support.