Head Coach / Nutritionist
Amanda
Specialization: CrossFit/ Gymnastics/ Nutrition/ Legends
Years of Coaching Experience: 7 + years
Certifications: CrossFit L3, CrossFit Gymnastics, Precision Nutrition Level 1 and WAG Nutrition certified
Coach Amanda leads with deep passion and enthusiasm for CrossFit and a strong belief in its methodology.
As a coach, she is dedicated to meeting each athlete where they are, providing proper modifications and scaling options for beginners while also challenging seasoned athletes.
Her experience as a Level 3 CrossFit Trainer has solidified her understanding of effective coaching strategies, allowing her to break down complex movements into digestible, manageable parts. The basics must be learned before progressing to more advanced techniques.
Coach Amanda strives to foster a sense of community, support, and positivity in each class she coaches, ensuring that every athlete feels valued and a part of something greater, while pursuing the betterment of themselves.



